How to Cook Fish From Koloa Fish Market Poipu Beach

The following video show you how to cook fish from the Koloa Fish Market. We recommend that you buy monchong, ono, or mahimahi. Normally about 1/2 pound person is about right. You will need an egg, panko breading mix(Japanese bread crumbs available from Big Save next door to Koloa Fish Market), butter, and the fish for this recipe. Our favorite is Monchong, moist fish that is high in omega 3 fatty acids. Steam some asparagus or make a salad and you have a fast easy meal better than any restaurant and around $9 per serving.

Recommended Fish to Buy at Koloa Fish Market

After buying fish at the Koloa Fish Market for over 10 years, we recommend that you buy Ono, MahiMahi, or MonChong. We also like the Garden Rolls as an additional item to buy. In future post we will show you how to fix the fish using Pankow, butter, and Wasabi Cream Sauce. Make sure when you buy fish at the Koloa Fish Market that you order some Wasabi Cream Sauce to use at the table after the fish has cooked. The fish and the cream sauce are wonderful and is better than any fish that we have ever tasted on the mainland. Do not miss a visit to the Koloa Fish Market and be sure to try their Hawaiian Plate Lunch, which is the typical lunch of the local Hawaiians. Don't worry about the long lines out the door, this is a very efficient staff and the line moves fast. Freshest fish we have ever bought! A must visit while you are at Poipu Beach, we loe the place!